Anabolic Cooking – Muscle Building CookBook

Anabolic Cooking - Muscle Building CookBook
Let’s face it, even if you are on the best training program possible and take all the best supplements, your muscles won’t grow by themselves and the fat is not going to fall off magically. Food will make your muscles grow and burn that stubborn belly fat. Without nutritious food in the right quantities, even the most intense workout or cardio session is worthless. That’s as simple as that.
And, even though we all know this, preparing and eating meals is almost always the most overlooked and neglected area of our lives. We always go for the easy option by spending tons of money in pre-made meals, take-out food and meal replacement drinks.
However, some people still manage to be faithful to a bodybuilding or fitness specific meal plan, but they quickly face another problem:
Every serious fitness enthusiast knows that nutrition is the most important part of building an impressive, ripped, muscular physique.
It’s not long before we crave junk food, we start cheating and eating everything on site that is tasty. Why? Because we had nothing healthy and tasty prepared in advance. Nothing that could match the satisfaction of eating something that tastes so good that you want more…
And you’re not the one to blame… Who the hell can live exclusively on boiled chicken breasts, baked potatoes and broccoli?
I bet that you know exactly what I’m talking about, right?
Other problems people face is the misconceptions surrounding cooking, eating and preparing meals for Bodybuilding and Fitness.
More than 200 “Anabolicious” recipes:
All full of flavours, designed to promote muscle building and fat loss, and that you can prepare in minutes. In fact those recipes are so easy to make, even a 10 year-old can do it!
 
Anabolic Cooking and Nutrition Fundamentals:
Everything that a person involved in bodybuilding or fitness MUST know about nutrition. You will know exactly what’s in the food your eating!
 
Cooking and Preparation Tips:
To prepare ALL your meals for the week in less than 3 hours!
 
My Best Post-Workout :
Nutrition secrets and tactics to optimize your results.
 
Money Saving Tips:
Stop wasting your money! Learn all my tips and tricks about smart grocery shopping. I’m going to show you how to fit the food you need into your budget, and demonstrate that eating the right food is in reality way cheaper than you think!
 
How to build your Anabolic Cooking Kitchen:
On a budget, and all the tools you will need to prepare your meals and become the best cook in the family!
 
How to manage your cheat meals:
And my action plan when you are eating out
 
And Much, Much More!
Stop wasting your time listening to all the bodybuilding and fitness nutrition nonsense, instead get started today learning how to make your own mouth-watering meals that will once and for all give you the opportunity to stick to a nutrition plan specific to your goals and get finally the results and body you deserve!
From not being able to follow a meal plan to Pro Fitness Model
Before I was able to reach the pro ranks in fitness modeling, I really got out of shape and I knew I needed serious help. My problem was that couldn’t keep up with a fitness meal plan for more, than 2 or 3 weeks at a time, I was quickly getting bored and going back to my old habits. And, even though I was working out everyday, I couldn’t see any real results.
Dave Ruel then introduced me to his nutrition philosophy, and I started using his recipes and meal plans.
I got back in shape in no time and was able to start competing in fitness modeling competitions. I couldn’t believe how easy it was, I never felt like I was “dieting”.
– Honore Levesque
Pro Fitness Model
I am now saving money, time and getting great gains
My diet was becoming boring and tasteless, until I picked up a copy of the book. Now, I can enjoy my food again. Thanks to Dave’s tips and recipes, I am now saving money, time and getting great gains!
There is a reason this is considered the best cookbook for bodybuilding and Fitness of all time! This book made is so easy to get my diet on track and everyone know this is one of the most important parts of training.
This book should be part of everyone’s muscle building and fat loss toolbox, period.
– Remi Robichaud
New Brunswick, Canada
If you want a ripped 6-pack, you have to eat the right food! And to make the right food tasty, you have Anabolic Cooking!
My dream was always to be a fitness model… I used to do some modeling, but I really wanted to combine it with my passion for fitness.
But, just like most people, my nutrition knowledge was poor and my cooking skills miserable. My diet was boring and to be honest, absolutely disgusting! So I decided it was time for me to change!
If you want a ripped 6-pack, diamond delts and big biceps, you have to eat the right food! And to make the right food tasty, you have the Anabolic Cooking Cookbook. I have learned so much with this book that I was able to transform my body completely, get that 6-pack and become a fitness model. And believe it or not that’s now what I do full time!
With this book, Dave Ruel changed my life, and he will change yours too!
– Lucas Couturier
Ottawa, Canada